Fasting is not starving. Fasting is the voluntary abstinence from food for a time. When you fast, you are in control of how long you fast and can break the fast at any time. Fasting offers a number of benefits. We recently tried our first four day fast. Read about our experience.
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Dennis and Penny Howard have been gardening almost as long as they have been married. Both retired, Dennis from a career as a professional firefighter and Penny as a school teacher and early childhood intervention specialist, now spend their time in the garden and greenhouse, trying to keep up with their three active grandsons, and traveling. Both are active with their local Texas Master Gardeners Association